Discover the Power of Yoga at Warrior Soul Fitness in Glendora, California!

Are you ready to transform your life through the practice of yoga? Look no further than Warrior Soul Fitness, where our yoga classes offer a gateway to a healthier, happier, and more balanced you. Join our thriving community of yogis and experience the numerous benefits of our classes.

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Class Info

Here's What You'll Need

Yoga Mat

Don't worry, If you don't have one we have extras

Water Bottle

The most important thing is to stay hydrated

Towel

There's a good chance you'll sweat

Comfrotable Clothes

You'll want to be able to move comfortably

Yoga is for every BODY.

Our flexible schedule is designed to fit seamlessly into your busy lifestyle, with classes offered 6 days a week. We understand that life can be hectic, so we’ve made it easier than ever to prioritize your well-being. Whether you’re a morning person, a night owl, or something in between, we have a class for you.

📅 Our Class Schedule:

🌅 Morning Classes: Start your day with energy and mindfulness.
🌞 Midday Sessions: A perfect escape from your daily grind.
🌆 Evening Sessions: Unwind and release the day’s tension.

At Warrior Soul Fitness, we’re more than just a gym – we’re a family-friendly facility where all skill levels are welcome. No matter if you’re a seasoned yogi or a complete beginner, our expert instructors will guide you on your journey to yoga mastery. Our warm and welcoming community embraces newcomers and seasoned practitioners alike, ensuring that everyone feels at home from day one.

👨‍👩‍👦‍👦 Family-Friendly Environment: We encourage family members of all ages to practice yoga together, promoting wellness and unity within your household.

Don’t wait any longer to unlock the incredible benefits of yoga in Glendora, California. Warrior Soul Fitness is your path to a healthier, happier, and more balanced life. Join our diverse community of yogis and begin your journey today!

🧘‍♂️ Embrace Yoga, Embrace Wellness, Embrace Life at Warrior Soul Fitness! 🌿

Details

Movement Breakdown

Downward Facing Dog goes hand in hand with yoga, but just because you’ve heard of this pose doesn’t mean it’s easy to do.

Beginners often lean too far forward in this posture, making it more like a plank.  Instead, remember to keep your weight mostly in your legs and reach your hips high, with your heels stretching toward the floor (they do not need to touch the floor).

Bend your knees a little to facilitate the move if you have tight hamstrings. Keep feet parallel.

The critical thing to remember in Warrior I is that the hips face forward. Think of your hip points as headlights—they should be roughly parallel with the front of your mat. This may require you to take a wider stance. 

Unlike Warrior I, in Warrior II, the hips face the side of the mat. The hips and shoulders open to the side when moving from Warrior I to Warrior II.

You’ll also rotate your back foot, angling your toes at about 45 degrees. In both Warrior poses, aim to keep your front knee stacked over the ankle. Your front toes face forward.

discover

see how fun it is

Find out why hundreds of people just like you attend classes at Warrior Soul Fitness in Glendora CA.

See What People Are Saying

Don’t take our word for it, see why so many people in Glendora trust Warrior Soul for all their health and fitness needs. Check out some of our awesome clients success stories below 👇

All of the instructors are amazing here. I have been coming here for many years, and they just keep getting better! All the fun new classes really change up my workouts. If you are looking for some fun people, and a good workout, look no further!
Sara T ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
Warrior Soul is the premier studio for all your fitness needs. Always staying up to date on current class trends and safety procedures so I feel safe. Marie is AH-MAZING!! Her energy is infectious!! You want to be there and hate when you miss!!
Bryanne K ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
Bryanne is simply amazing ! Her commitment to help you reach your goals is exceptional!

Hands down she knows what she's doing, she plays the part and lives it out! So glad to have her as an instructor!
Alma O ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
After a year of searching for a community of health and wellness that aligned with my values and beliefs I finally found warrior soul. Shelly is so knowledgeable about healthy eating and I love the workouts!

Even with a knee injury I am able to modify the workouts. The food in the challenge is nourishing and I know I am doing what is best for my body! I can’t thank you enough for all the encouragement and help in this lifestyle!

I highly recommend warrior soul fitness!
Janey B ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
Shelly Toland knows her Facts! She has lived through dietary and health issues and has educated herself with FACTS!

She is open to sharing all what she has learned, had no secrets, and is open to learning more.

Shelly offers options for every type of diet and exercise that is needed for all lifestyle types. She is approachable and friendly and professional.

I feel so lucky to know her and learn from her.
Monique M ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
I have never really been one for a gym or classes, but I have found my place. I feel so connected with the health and wellness community at Warrior Soul Fitness. Shelly, Bryanne and Marie are so supportive and encouraging. I have become stronger, healthier and created healthy habits that I can sustain for the long term.

I have learned so much and truly feel spoiled by the amount of education, resources, care and support i’ve received at Warrior Soul Fitness. It’s an incredible place to be a part of ♥️
Kimberly C ⭐⭐⭐⭐⭐
Happy Warrior Soul Client

Warrior Soul Fitness is located in the heart of Glendora Ca, and offers classes ranging from Yoga, Fitness Kickboxing, Cardio Drumming and Body Sculpting.

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