Unleash Your Inner Warrior with Fitness Kickboxing at Warrior Soul Fitness in Glendora, California!

Are you ready to take your fitness journey to the next level? Warrior Soul Fitness invites you to experience the dynamic and empowering world of Fitness Kickboxing.

Join our vibrant community of warriors and discover the countless benefits of our classes.

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Class Info

Here's What You'll Need

Hand Wraps / Gloves

Don't worry, If you don't have some we have extras

Water Bottle

The most important thing is to stay hydrated

Towel

There's a good chance you'll sweat

Comfrotable Clothes

You'll want to be able to move comfortably

Burn 1000 Calories in ONE HOUR!

Our flexible schedule makes it easy to fit your workouts into your busy life, with classes available 6 days a week. Whether you’re an early riser, a midday warrior, or an evening champion, we’ve got a class time that suits your schedule perfectly.

πŸ“…Β  Our Class Schedule:

πŸŒ…Β  Morning Classes: Wake up your inner warrior and conquer the day.
🌞  Midday Sessions: Crush your fitness goals during your lunch break.
πŸŒ†Β  Evening Workouts: Unleash your power and relieve stress after a long day.

At Warrior Soul Fitness, we’re not just a gym; we’re a family-friendly facility open to individuals of all skill levels. Whether you’re an experienced kickboxer or have never thrown a punch, our expert trainers are here to support you on your journey to excellence. Our inclusive community ensures that everyone feels welcome, comfortable, and motivated from day one.

πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦Β  Family-Friendly Environment: We encourage family members of all ages to train together, promoting wellness and unity within your family.

Don’t wait any longer to experience the invigorating world of Fitness Kickboxing in Glendora, California. Warrior Soul Fitness is your gateway to a fitter, healthier, and more empowered you. Join our diverse community of warriors and kickstart your fitness journey today!

πŸ₯‹ Embrace the Warrior Within, Embrace Fitness, Embrace Life at Warrior Soul Fitness! πŸ’ͺ

Details

Movement Breakdown

Jab (Left Hand):

Extend your lead hand (left hand for orthodox stance, right hand for southpaw) quickly and forcefully toward your target. Rotate your shoulder and hip slightly to add power to the jab. Keep your right hand (or lead hand) close to your face for protection as you jab.

Cross (Right Hand):

After the jab, immediately throw a straight punch with your rear hand (right hand for orthodox, left hand for southpaw). Pivot your back foot slightly to the left and rotate your hips and shoulders to generate power for the cross. Keep your left hand close to your face for defense while you execute the cross.

Hook (Left Hand):

Following the cross, bend your left arm at a 90-degree angle and swing your lead hand in a hooking motion. Rotate your lead hip and shoulder into the hook for power. Keep your right hand up to protect your face as you throw the hook.

Uppercut (Right Hand):

After the hook, pivot on your lead foot and bend your rear arm at a 90-degree angle. Launch an uppercut punch with your rear hand, driving it upward and forward. Rotate your hips and shoulders to add power to the uppercut. Keep your left hand close to your face as you throw the uppercut.

Performing a front kick is a fundamental technique in various martial arts and self-defense disciplines. Here are step-by-step instructions on how to execute a front kick effectively:

Lift Your Knee: Lift your knee on the same side as your dominant foot, bringing it up toward your chest. Keep your knee bent, and your toes should point slightly downward.

Extend Your Leg: As you start to kick, extend your leg quickly and forcefully. Keep your toes pointed and your foot flat. The lower part of your leg (shin) should be parallel to the ground.

Recoil Your Leg: After making contact with the target or executing the kick, quickly retract your leg back to its starting position. This ensures you maintain balance and can follow up with additional techniques if needed.

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see how fun it is

Find out why hundreds of people just like you attend classes at Warrior Soul Fitness in Glendora CA.

See What People Are Saying

Don’t take our word for it, see why so many people in Glendora trust Warrior Soul for all their health and fitness needs. Check out some of our awesome clients success stories below πŸ‘‡

All of the instructors are amazing here. I have been coming here for many years, and they just keep getting better! All the fun new classes really change up my workouts. If you are looking for some fun people, and a good workout, look no further!
Sara T ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
Warrior Soul is the premier studio for all your fitness needs. Always staying up to date on current class trends and safety procedures so I feel safe. Marie is AH-MAZING!! Her energy is infectious!! You want to be there and hate when you miss!!
Bryanne K ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
Bryanne is simply amazing ! Her commitment to help you reach your goals is exceptional!

Hands down she knows what she's doing, she plays the part and lives it out! So glad to have her as an instructor!
Alma O ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
After a year of searching for a community of health and wellness that aligned with my values and beliefs I finally found warrior soul. Shelly is so knowledgeable about healthy eating and I love the workouts!

Even with a knee injury I am able to modify the workouts. The food in the challenge is nourishing and I know I am doing what is best for my body! I can’t thank you enough for all the encouragement and help in this lifestyle!

I highly recommend warrior soul fitness!
Janey B ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
Shelly Toland knows her Facts! She has lived through dietary and health issues and has educated herself with FACTS!

She is open to sharing all what she has learned, had no secrets, and is open to learning more.

Shelly offers options for every type of diet and exercise that is needed for all lifestyle types. She is approachable and friendly and professional.

I feel so lucky to know her and learn from her.
Monique M ⭐⭐⭐⭐⭐
Happy Warrior Soul Client
I have never really been one for a gym or classes, but I have found my place. I feel so connected with the health and wellness community at Warrior Soul Fitness. Shelly, Bryanne and Marie are so supportive and encouraging. I have become stronger, healthier and created healthy habits that I can sustain for the long term.

I have learned so much and truly feel spoiled by the amount of education, resources, care and support i’ve received at Warrior Soul Fitness. It’s an incredible place to be a part of β™₯️
Kimberly C ⭐⭐⭐⭐⭐
Happy Warrior Soul Client

Warrior Soul Fitness is located in the heart of Glendora Ca, and offers classes ranging from Yoga, Fitness Kickboxing, Cardio Drumming and Body Sculpting.

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